Pole Play

Service Description

A playful, expressive pole choreography experience rooted in musicality, sensuality, and self‑discovery. This drop‑in class offers a complete 1–1.5 minute combo designed to awaken your confidence, deepen your connection to rhythm, and let you embody movement in your own way. Toward the end, you’ll have the chance to flow between two different tracks—exploring how the same sequence transforms with a shift in sound and mood. Perfect for curious beginners or seasoned movers craving a creative reset. What to Expect - 🔥 Warm‑Up: We’ll prime the body with breathwork, mobility, and juicy activation—sensual, strong, and centered. - 🎶 Choreo Preview: I’ll demo the full combo and play both tracks so you can feel the vibe and visualize the arc. - 🪩 Signature Slink Moves: Foundational pole transitions and slinky accents broken down with modifications and support. - 🎭 Integration: We’ll weave the moves into a cohesive phrase, building confidence, musicality, and emotional texture. - 🔁 Rehearsal & Flow: Time to refine, repeat, and embody the combo—then explore how it shifts across two songs. - 🎥 Optional Performance Moment: If you choose, you’ll have a chance to perform and record your piece—witness yourself in motion, in magic. What to Wear: - Shorts or leggings are preferred to glide and slither across the floor, but wear what makes you feel powerful, playful, or poetic. There are times where shorts will be necessary. - Socks can help you glide if you’re barefoot. - Knee pads ARE sometimes required. You'll want to come prepared with some most times. I will try to communicate when they are absolutely necessary, however it is a good idea to invest in these and have them available. - Heels are welcome when choreography allows—feel free to bring them and decide in the moment. Bring water, a towel, and your whole self. You will sweat. You will soften. You will slink.