Pole Foundations: (Pole 101) 4Wk Series
Your Pole Journey Begins Here!
Available spots
Service Description
Begin your pole journey with strength, sensuality, and self-trust. This 4-week small group series introduces the foundational techniques of pole dance, designed for beginners seeking empowerment, artistry, and embodied exploration. Each 60-minute class builds progressively, guiding you through grips, spins, transitions, and grounded flow that awaken body awareness, confidence, and creative expression. You’ll learn to move with intention, honor your own pace, and begin crafting a relationship with the pole that feels both powerful and personal. 💫 What’s included: - 4 weekly 1-hour sessions - Foundational pole grips, spins, and transitions - Sensual movement prompts and grounded flow - Supportive instruction tailored to beginners No experience required—just a willingness to move, reclaim, and rise. **Pole Foundations must be taken at least two times before enrolling in Pole Level Up (Pole 201). Students must also meet the required benchmarks, and instructors reserve the right to determine if a student is not yet ready to level up for safety and skill‑development reasons.
Upcoming Sessions
Cancellation Policy
Clients may cancel or reschedule up to 12 hours before their first scheduled session. Please note that all purchases are non-refundable. If a change is needed within 12 hours of the session start time, one reschedule may be accommodated at owner’s discretion. Thank you for honoring the time, energy, and preparation that goes into each experience. If you have any questions, please contact dance@theslinkroom.com. If this is a multi-week series class, when booking, all the sessions of the series will be reserved for you. Things happen, should you end up needing to miss a week, no worries and no need to cancel anything. You would just show up for the weeks that you are available, and I will work to catch you up if time permits.
Contact Details
5903 North Dixie Drive, Dayton, OH, USA
9376205877
dance@theslinkroom.com