Elevated Motion

Service Description

Elevated Motion is your guided journey into intentional, expressive movement in heels. This is NOT your average heels class! This class blends foundational technique with slinky transitions, helping you build confidence, control, and artistry from the ground up. You’ll explore shapes, pathways, musicality, and across‑the‑floor sequences that feel powerful, fluid, and deeply embodied — all while moving with purpose. This class offers a supportive entry point for first‑timers while still giving seasoned movers space to refine their lines, character, and presence. NOTE: (Heels are NEVER a requirement for this experience), however, it is a heels class and built for heels movement. What to expect: - 🔥 Warm-Up: We begin by awakening the body—sensual, strong, and centered. - 🎶 Choreo Preview: I’ll play the song and demonstrate the full piece so you can feel the vibe and visualize the journey. -Across the Floor: We will explore an across the floor sequence that will get you comfortable moving in your heels. The sequence will typically translate to our choreo. - Tricks: You’ll learn signature moves that blend allure and athleticism, with plenty of support and breakdowns. - 🎭 Choreography Integration: We’ll weave the tricks into the choreo, building confidence and flow. - 🔁 Rehearsal: Time to refine, repeat, and embody the piece—this is where it starts to feel like yours. - 🎥 Optional Performance Moment: If you choose, you’ll have a chance to perform and record your piece—witness yourself in motion, in magic. What to wear: -Whatever makes you feel good! -If you are not wearing heels, socks can help you glide. -Knee pads are recommended and will at times be required. -Built for STREET heels with ankle support, pole heels are welcome on occasion, depending on the choreography. Feel free to always be prepared and have all of your options on deck. Bring a water bottle and a towel if you'd like, you will sweat!